In this episode you will hear:
- Why following other people’s rules for success doesn’t ever lead to true happiness
- The story of her breakdown and how it ultimately led to her breakthrough
- Why traditional perceptions of success can hinder creatives and artists
- How she used NLP to get her life back in alignment with her goals and her true authenticity
- What happens when our unconscious mind and our conscious mind are out of alignment (and the roles they each play in achieving our goals)
- A mini-coaching sesh where she helps yours truly uncover the obstacles in front of goal I’ve had trouble reaching
Coaching Questions & Thoughts:
What is causing you to feel this way?
What outcome are you avoiding?
What do you actually want?
What’s the first step to make it happen?
Fun Quotes from the Show:
“So much of our self worth, at least in our Western culture, is connected to what we achieve or the dollar amount we make, and therefore, if we aren’t achieving, we are worth nothing and feeling like trash. Which is a total mindfuck for the artist.” – Shereen Thor
“That’s my kind of gripe with a lot of personal development things. They almost leave you needing more. So you come back and pay for more things.” – Melissa Machat
“There are a lot of people who are internally suffering and struggling and it’s not necessary. They don’t have to be in that dark place.” – Melissa Machat
“When something would happen, I would process it with a distorted filter, which then created my reality.” – Melissa Machat
“If you say you’re going to do something and you don’t do it. Something is out of alignment.” – Melissa Machat
“Figure out what actually works for you and what you actually want.” – Melissa Machat
“When you’re in alignment, you actually don’t need accountability.” – Melissa Machat
Resources:
Text ‘VIP’ to 8334800397 to be notified of Melissa’s upcoming programs, courses, and webinars in 2021.
Stop keeping up with the Jones’ and learn all the science-based tips I learned from Yale on what actually makes us happy! Download the free happiness cheat sheet at www.awakentherebel.com.