In this episode you will hear:
- How quarantine is making it difficult to manage conflicts that we can usually work around
- How Shereen herself has experienced conflict due to quarantine and stress
- How it’s important to embrace the gray areas because wanting to be right can block harmony and understanding
Coaching Questions & Thoughts:
What area in your life do you experience the most confusion?
When talking with someone about your point of view, do you always strive to be right? Or do you seek to understand their point of view too?
What is one thing you can do this week that’ll help you manage conflict during quarantine?
Fun Quotes worth entertaining:
“I think when you’re trying to be right there isn’t space for listening, there isn’t space for true understanding, and there isn’t space for harmony.”
“We’re going to take the right/wrong dynamic out of the picture. We’re going to enter the gray, darling. No more black and white, gray is the way.”
www.awakentherebel.com (Stop keeping up with the Jones’! Download the happiness cheat sheet – learn all the science-based tips I learned at Yale ❤️)